However, they are often less comfortable, and the flywheel design means the pedals continue to move even when you stop moving, which can take some getting use to. Known as spin bikes, they are designed to closely mimic the motion of riding a bicycle, working the most muscles out of any type of exercise bike. Indoor Cycling: Very similar looking to an upright bike, indoor cycling exercise bikes are the best choice for fitness enthusiasts, offering the most intense workouts.Their design makes them fantastic for anyone with back pains, although they mostly exercise the lower body so may not be the best for intense exercise. There is a padded seat that also comes with a backrest, making them very comfortable to use for long periods as the body is more relaxed. Recumbent Exercise Bike: This type of exercise bike is much lower in height and sits the user in back-leaning position.It usually tilts the body slightly forwards, and handles are generally higher compared to a normal bike, making it comfortable and easy to use. Upright Exercise Bike: Upright exercise bikes are the most common type available, closely resembling a bicycle in an upright position.Any of the following may be a great exercise bike for your needs: There are several options when it comes to types of exercise bikes currently available. What is the best kind of exercise bike in the UK? While a costlier addition, it may be worth investing in as the programs are effective and quite helpful. These offer more diverse workouts, real-time statistics, and some even play music. Pre-Set Programs: Some of the best exercise bikes feature pre-set programs on internal computers.When buying an exercise bike online be sure to check the weight capacity to ensure it supports your weight. Weight Capacity: Without a suitable weight capacity an exercise bike becomes unstable and difficult to reach.However, friction resistance is much cheaper than magnetic versions. Magnet resistance isn’t as common but are better for pre-set programs as they can be judged using the internal computer device, while friction resistance is a more basic function that needs to be manually adjusted.
Resistance: This is an important feature to consider, with resistance coming from magnets or friction inside the bike.Those short on space may want to invest in a more compact machine, with foldable designs being a good option for saving space. Space: Like any home exercise equipment, an exercise bike will take up a fair amount of space, so make sure you have enough room to store it.As they quite easy to use, an exercise bike is a great piece of equipment for slowly building fitness, so anyone that’s looking to get into shape can greatly benefit from using an exercise bike.Ĭhoosing the best exercise bike depends mostly on the individual, so it helps to consider some of the following things to ensure you get the best machine for your own needs. Plus, with a good exercise bike at home, you aren’t limited to when or where you can use it like with a bicycle, and it’s generally a cheaper investment than a gym membership. Easy to use and relatively low impact, it allows users to exercise from the comfort of home, providing a quality cardio workout that can help lose weight and improve fitness.
Why should you buy a good exercise bike?Īn exercise bike is one of the best exercise machines available. It features a saddle, seat, and pedals like a standard bicycle, allowing users to exercise like they were riding a bike from a stationary position.
However, with so many options available, choosing the right exercise bike often requires some research to ensure you get exactly what you need.Ĭheck out the buying guide below for how to choose the best exercise bike: What are exercise bikes?Īn exercise bike is a type of stationary bicycle used for exercising. The best exercise bikes are easy to use and offer an effective way to exercise from home.